THE GMAT Club Podcast

GMAT 700 to 740 Role of Mindfulness Meditation in Mitigating Test Anxiety

Episode Summary

In this video, we uncover an inspiring GMAT preparation journey of Aditya from 700 to 740, a Corporate Lawyer, who hadn’t taken any competitive exam in the last 15 years and who had multiple misconceptions about the GMAT exam. We will understand Aditya’s GMAT preparation in detail, what resources he used, what were his preparation methods, and how he used Yoga and meditation techniques after the first GMAT attempt to gain control over thoughts, overthinking, & test anxiety in the second GMAT attempt.

Episode Notes

In this video, we uncover an inspiring GMAT preparation journey of Aditya from 700 to 740, a Corporate Lawyer, who hadn’t taken any competitive exam in the last 15 years and who had multiple misconceptions about the GMAT exam. We will understand Aditya’s GMAT preparation in detail, what resources he used, what were his preparation methods, and how he used Yoga and meditation techniques after the first GMAT attempt to gain control over thoughts, overthinking, & test anxiety in the second GMAT attempt.